There are really only two types of story plots; a person goes on a journey, and a stranger comes into town. This exciting story is encapsulating both of these elements.

My journey towards the podium at the upcoming Olympic Games in Rio has taken me all over the world to compete for my livelihood, gaining priceless race experience in the process. Now the story gets even more interesting with the plot taking on a new twist as a stranger comes to town.

Unfortunately, it is still delusional to believe that it would be possible to attain such lofty heights in the sport of swimming while working towards it alone in Trinidad. I would love to be able to live in my own country while pursuing my sporting dreams, but the reality is that I would simply be putting myself at a huge disadvantage.

Being based year round in Trinidad as a professional swimmer is a case of trying to go above and beyond with very limited available resources, while my rivals from developed nations have everything that could possibly aid them in their preparations at their disposal.

It’s frustrating to say the least, but being a perpetual underdog is a huge part of what it means to compete for T&T in a sport that we still don’t have proper facilities for. The playing field, or rather gladiatorial arena, is definitely not a level one. The obvious doping that is being allowed to run rampant in the sport of swimming lately is heartbreaking. I am strong, and fit, and will surely get stronger and fitter over these coming months of hard training.

However the gut wrenching truth is that no matter how hard clean athletes train, we will never be able to be in better physical shape than doping athletes whose bodies have become pharmacologically enhanced so that their blood carries more oxygen, they recover more quickly and have greater power output.

Fortunately, this is swimming and not cycling or track. Due to the density of water, swimming is the most technical of all sports because we must rely on efficiency of movement and minimising frontal resistance and drag, just as much as power. It’s because of this dynamic that I believe that skillful, clean swimmers like myself still stand a chance, and so I continue to chase the dream.

Training for the Olympics in sprint freestyle swimming is analogous to forging a sword. Sparks fly as a lump of steel that is white hot with burning desire to become a sword is hammered. This folds the steel in upon itself thousands of times to make it strong in every direction. Then, once the strength of the blade is satisfactory, it must be sharpened.

Repeatedly hammering the white hot blade is like training for improved power, speed and endurance. Sharpening the blade of the sword is mastering technique. When wielding the sword, if the blade is razor sharp, then less force is needed behind it to slice cleanly through even the toughest armour. It’s this highest possible level of razor sharp technique mastery that I am seeking to use against those other gladiators that have the immense dark force of doping behind their dull blades next summer. And this is what brings the stranger to town.

I have settled in Ann Arbor, Michigan, for the year to train with the Club Wolverine Elite team and work specifically with my longtime coach Mike Bottom and his protege Mark Hill. Mike first taught me to become a sprinter back in 2006, after a sudden, severe knee injury forced me to change events. Mike and Mark Hill, are simply the best coaches around when it comes to technique, and I am very fortunate and grateful to have them on my side.

There is no getting around the solitude that comes from going on a journey alone, coupled with being a stranger in town. However it has allowed me to realise that if you get lonely, then to put it simply, you are bad company.

I know my rivals read this column online, so, in this ultimate arms race I won't get into the fine nuances of technique here, nor the details of my training regime. It’s easy to get hung up on temperamental details and fixate on the things that aren’t exactly the way you want them to be yet, in this day to day quest for unattainable perfection.

It takes a special kind of long term vision along with nurtured optimism that comes from seeking out and patiently recognising the little things that are slowly coming together as the blade gets sharper. For a perfectionist, it’s liberating to realise that you don’t have to be perfect, just consistently great.

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While many consumers are considering cutting ties with FLOW, the Trinidad and Tobago's Olympic Committee is signing up with the communications giant.

Today, FLOW / Columbus Communications Trinidad Limited and the TTOC announced the signing of a partnership between the two organisations that will enhance T&T's drive toward ten (10) or more Olympic Gold Medals by the year 2024 (#‎10Golds24)

Both parties signed a five (5) year, multi-million dollar agreement will ensure that will ensure a steady FLOW of funding toward the development and promotion of the TTOC #10Golds24 Athlete Welfare and Preparation fund.

The fee is broken into $TT one million dollars per year going toward the TTOC in the form of $TT six hundred thousand dollars cash toward the athletes and TT four hundred thousand dollars for brand ambassador representation.

Managing Director, Consumer Group, Columbus Communications Trinidad Limited, Brian Collins said FLOW TT is delighted to partner with the TTOC along the Going for Gold journey.
"Both Brian Lewis and I believe there is nothing more important than helping our Trinidad and Tobago athletes to improve their performance and achieve their goals of Olympic glory".

"There will be support for athletes for Rio 2016, right through to Tokyo 2020," he explains. "We hope our relationship continues beyond 2020"

Discussions between the two parties were taking place for almost a year prior to today. TTOC President Brian Lewis in his welcome address told invited guests and members of the media “welcome to the future”. He added, “Tapping into internet GDP and the economic promise of the online age is the way the TTOC must go if it wants to transform the way it markets itself and brands.”

The partnership allows the TTOC to explore opportunities in the social and e-commerce economy added Lewis. Honorary SEcretary General Annette Knott was high in praise for the #10Golds24 initiative which has really excited Corporate T&T to get on board with the TTOC, especially after the move by president Brian Lewis to take part in the marathon.

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Representatives from the Government of Sri Lanka have met with a delegation from the Olympic Movement here in the latest of a series of discussions aimed at ensuring the independence of National Olympic Committees around the world.

The meeting comes after a law proposed in 2013 which imposed restrictions on sporting bodies, including barring high-ranking officials from standing for re-election.

A similar meeting was held with officials from Kuwait, in which a deadline of October 27 was given for the Gulf country to make the necessary changes to a proposed new sports law in order to avoid a resumption of a ban from the International Olympic Committee (IOC).

Unlike Kuwait, Sri Lanka has not been suspended from the IOC or other bodies in the past but was warned in April by IOC autonomy tsar Patrick Hickey that their proposed law "goes against the principles and rules of the Olympic Movement and our previous agreements".

Representatives from the IOC, as well as the Association of Summer Olympic International Federations, the Association of National Olympic Committees and the Olympic Council of Asia met with a Sri Lanka group led by Sports Minister Dayasiri Jayasekara and the National Olympic Committee of Sri Lanka.

Reviewing progress made in the revision of the sports legislation was the aim of the meeting, as well as as "reaching mutual understanding to ensure the legislation is compatible with the basic principles and rules that govern the Olympic Movement".

"All parties agreed to fully respect and comply with the principles and rules of the Olympic Charter and the statutes of the International Federations," the IOC claimed afterwards.

It was also agreed that the revision process for the sports legislation will be completed by the end of this year, with a failure to meet this presumably risking Sri Lanka's IOC membership.

A lack of automony and constructive relations between the Sports Ministry and the NOC were cited as one of the reasons earlier this year for the OCA stripping Sri Lanka of its hosting rights of the 2017 Asian Youth Games.

It was originally meant to be held in the coastal city of Hambantota - which had also bid unsuccessfully for the 2018 Commonwealth Games - but had been shifted to capital Colombo last year before being removed from the country completely.

Indonesian capital Jakarta has since been awarded the event in its place.

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Sport and Youth Affairs minister Darryl Smith has apologised to all young people for the negativity in sport today and called on the local fraternity to cleanse the varied ills at home.

Speaking at the Secondary School Cricket League North Zone Awards at the Hasely Crawford Stadium on Sunday, the minister said sport was going through extreme turmoil, not just locally but across the world. “It’s not just in the ministry of Sport, but with West Indies cricket, with Fifa, every single day is some form of embarrassment. And you know what? Most of it is not the fans. Most of it is not the players or the athletes. It’s the coaches, the ministers, the PS, (permanent secretaries), the administrators.”

Smith said he captained a number of team successfully over the years and now considers himself the captain of sport in T&T. “I am promising you here today that I will not let you down, I will lead by example. It will have ethics, it will have transparency, but most of all it will have a minister who will not be trying to select teams in varies NGBs (national governing bodies). I always say leave the stars to the astronomers and what I have seen here tonight, I think cricket at the secondary school level in the north zone is in good hands.”

Smith said the culture of making decisions based on race will be outlawed from his ministry. “In school, you always learn that the quickest way from point ‘A’ to point ‘B’ is a straight line, but sometimes in politics, politicians tend to deviate from that. From the time you start to do that, you go off course and make wrong decisions.”

Smith added, “You are going to be seeing a lot of improvements with regard to the ministry. I am not an expert. I am going to need advice from people. You are going to get a minister that listens. The time has come for decisions intended to benefit sport to be made using empirical evidence and not using the breeze. We need to make decisions based on proper data collection. We make decisions because it feels good or because it’s the in-thing. We need to collect data in sport: in cricket at secondary schools, look at it analyse it and made decisions so we could get the best bang for our buck.”

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T&T beach volleyballers Malika Davidson, left, and Ayana Dyette. Top T&T men’s beach volleyball pair Fabien Whitfield and Daneil Williams made it 12 straight local tournaments wins on the trot when they topped the second T&T Volleyball Federation national team selection qualifiers for the second round of NORCECA Continental Olympic Qualifiers on Monday night.

Following their victory in the eight-team first set of qualifiers a week ago with a 6-0 record, Whitfield and Williams again played unbeaten at the National Beach Volleyball Developmental Centre in Saith Park, Chaguanas, this time ending with a 3-0 record against the three other pairs that showed up.

With the matches being contested on a one set basis and first to 25 points, Whitfield and Williams, who claimed a second ever bronze medal finish on the NORCECA Tour when they placed third at the fifth stop of the Hickory Point Beach Sand Volleyball Complex in Tavares, Florida last month, brushed aside Hakeem Hernandez and Stephon Valley 25-6, Kareem Thomas and Tevin Edwards 25-15 and then battled past main rivals, Christian Francois and Kevin Rivers, 25-20.

Francois and Rivers took second with victories over Thomas and Edwards 25-23, and Hernandez and Valley 25-16. In the other match to avoid a 0-3 record, Thomas and Edwards defeated Hernandez and Valley 25-14.

Earlier in the semifinals, Whitfield and Williams overcame first round T&T Olympic qualifiers team-mates Josiah Abraham Eccles and Tevin Joseph 21-15 while Francois and Rivers battled past Thomas/Edwards 21-18.

Williams and Whitfield began the eight-team tournament by playing unbeaten in their four-team Pool A round-robin qualifiers with wins over Thomas/Edwards  21-19; Adriel Roberts/Hakeem Hernandez 21-6 and Marcus Moore and Nathaniel Noreiga 21-11 before earning a default quarterfinal win over David Thomas Jr and Colin Bernard

21-0.

In the other Pool B, Francois and Rivers were equally as impressive by disposing off youngsters Josima Timothy/Dante Stewart by default (21-0); Thomas Jr/Bernard 21-15 and Eccles/Joseph 21-14 in the pool decider followed by a 21-12 defeat of  Roberts/Hernandez in their quarterfinal.

Thomas and Edwards overcame Timothy/Stewart 21-15 while Eccles/Joseph ousted Moore/Noreiga 21-14.

The third and final qualifying tournament will be held next week, at the end of which the top two teams will be selected to represent T&T in the second round of Olympic Qualifiers carded for St Lucia later this year.

Today, the top T&T men’s pair leave for the St Lucia where they will contest the sixth stop of this year’s Norceca Beach Circuit.

Pan American Games participants, Ayana Dyette and Malika Davidson secured yet another win when the Women’s qualifying Tournament took place at Chaguanas also on Monday night.

With only three teams registered Dyette and Davidson, first year team-mates overcame Elki Phillip and Shenelle Gordon 21-18, 21-8, and Apphia Glasgow and La Teisha Joseph 21-14, 21-18 to end 2-0.

Josepht and Glasgow got second with a 1-1 mark via their 21-7, 21-10 defeat of Phillip/Gordon.

Today, Dyette/Davidson and Phillip/Gordon will also leave for St Lucia where they will contest the sixth stop of this year’s Norceca Beach Circuit.

The second qualifying event will be held at the same venue on Monday, and the third and final, next Thursday, also at Chaguanas at the end of which the top two teams will represent T&T at the second round of Women's Olympic Qualifiers carded for Jamaica.

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This country’s Soca Warriors were held to a dull 0-0 by visiting Nicaragua in their final friendly encounter before kicking off its 2018 Concacaf Semifinal Round World Cup Group C qualifying campaign away to Guatemala on November 13, before returning home for clash with USA on November 17.